Life Extension Melatonin 3 mg, 60 Capsules, specification: 3 mg of melatonin per vegetarian capsule, the most-studied sleep-onset dose. 60 capsules, 30-day supply.
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Of all the melatonin doses studied for sleep onset, 3 mg is the one researchers have examined most, and it's exactly the dose Life Extension puts in each vegetarian capsule of this formula.
That matters because so much modern sleep disruption — late-night screen time, irregular schedules, the general noise and light of city living in Nairobi — works against the body's own melatonin production just when it's needed most.
Life Extension Melatonin 3 mg steps into that gap, giving the body the same signal it would normally produce on its own as bedtime approaches, at a dose backed by the deepest body of sleep-onset research.
Each bottle holds 60 capsules, a 30-day supply at one capsule nightly. Supplements Kenya carries genuine Life Extension stock, correctly stored and delivered across Nairobi and nationwide, so what helps you wind down is the real formula.
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